Here is a canned beef and vegetable recipe. A complete meal to reheat, preferably in a bain-marie or directly in a saucepan, and in no time your dish is ready to be enjoyed. Prepared meals are perfect for outdoor adventures, survival situations, and everyday use at work.

Nutritional values ​​of the 350g canned beef with vegetables meal:

• Energy: 424 kcal - 121 kcal / 100g
• Fat: 16.45 g - 4.7 g / 100g
• Of which saturates: 2.45 g - 0.7 g / 100 g
• Carbohydrates: 36.75 g - That is 10.5 g / 100 g
• Of which sugars: 3.5 g - That is 1 g / 100 g
• Fiber: 5.3 g - That is 1.5 g / 100 g
• Protein: 24.80 g - That is 7.1 g / 100 g
  
• Salt: 4.2 g - 1.2 g / 100 g
• Net weight: 350 g Best reheated in a bain-marie, but also delicious in a stew.
• Best before: 01/2029 (Inuka batch)
• Ingredients of the canned beef with vegetables: Water, vegetables in varying weight fractions 36% (peas, potatoes, carrots, green beans), beef 20%, sunflower oil, tomato paste, salt, starch, spices, onions, thickener: E4, garlic.
• Appertization is a long-term preservation process named after its inventor, Nicolas Appert. It consists of a heat treatment for sterilization in an airtight container followed by airtight packaging.