Emergency Wholemeal Bread Mix Food, to organize and complete your emergency and survival food stock, with a shelf life of approximately 15 years. Wholemeal bread, unlike white bread, retains most of the nutrients of wheat, including fiber, vitamins and minerals. Wholemeal bread is considered healthier than white bread due to its fiber content and antioxidant properties. Easy to prepare with 495 ml of water.

Nutritional values ​​of Emergency Food wholemeal bread:

• Calories: 342 kcal / 100 g
  
• Protein: 13 g / 100 g
• Lipids: 1.9 g / 100 g
• Saturated fatty acids: 0.30 g / 100 g
  
• Carbohydrates: 64 g / 100 g
• Including sugars: 2.10 g / 100 g
• Fibers: 6.5 g / 100 g
• Salt: 1.9 g / 100 g
• Contains gluten
  
• Robust and waterproof packaging.
• Net weight: 750 g to prepare 1245 g of wholemeal bread
  
• Total packaged weight: 880 g
  
• Inuka stock best before date: 04/2038
  
• Ingredients: Whole wheat flour (80%), oat groats (7%), whole rye flour (4%), dried sourdough (rye flour, naturally fermented), iodized table salt, dried yeast, barley malt extract, malt extract (barley, rye), corrector acidity: sodium acetate, acidifier: malic acid, dextrose, flour treatment agents: calcium phosphates and ascorbic acid.